Fear is an unpleasant feeling triggered by the perception of danger, real or imagined. The subconscious brain cannot distinguish between dream and reality and will respond to either. This is why your heart is racing when you wake up from a nightmare.

Our brain codes dictate how our brain responds to real or imagined danger in our environment. For example, as a child we touch the stove and burn our hand. The pain we feel causes our brain to write a brain code that hot stove equals pain. The next time we get near a hot stove we start to feel that unpleasant feeling triggered by our brain codes telling us that danger is near.

The same concept applies with failure. Most of the time failure does not cause physical pain, but often causes mental and emotional pain. From birth to present day our brain has been writing brain codes about how to avoid the mental and emotional pain of failure. These codes can limit our lives and keep us from living our lives to the fullest. They can also causes us to have the constant unpleasant feeling all the time. Even when there is no conscious danger.

This DIY Session covers some of the basic fears like:

• Fear of Abandonment
• Fear of Rejection
• Fear of Physical Health Problems
• Fear of Being Hurt
• Fear of Being Taken Advantage Of
• Fear of Injustice
• Fear of Indecision
• Fear of Future and Unknown